How Movement Builds Balance, Strength and Connection
How Movement Builds Balance, Strength and Connection
How Movement Builds Balance, Strength and Connection
How Movement Builds Balance, Strength and Connection
How Movement Builds Balance, Strength and Connection
How Movement Builds Balance, Strength and Connection
Based on 2,400+ reviews

How Movement Builds Balance, Strength and Connection

The Foundations of Early Development

By Nicolas Grimaldi, Pediatric Osteopath

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Every lift of your baby’s head, every stretch, every gentle sway, these are the moments that shape balance, strength, and connection for life.

In this guide, Nicolas Grimaldi, Pediatric Osteopath shares the essential exercises and principles that support your baby’s natural development from day one, the same clinical methods practiced with tens of thousands of families over 18 years.

“The more stimulation, the better the development.”
 “What looks like play is actually training for life.”
— Nicolas Grimaldi

"The more stimulation, the better the development. What looks like play is actually training for life."

Nicolas Grimaldi

The Foundation of Early Development

Why the first four months decide lifelong balance and coordination

Essential Practices

Step-by-step guidance on Tiger Hold, Pillow, Massage, Bathing, and more with direct links to tutorial videos

How to Read Your Baby's Signals

What movements, rest, and reflexes reveal about balance and alignment

Clinical Insights from Practice

Observations drawn from 18 years of pediatric osteopathy

Where to Seek Help

How to recognize early signs of imbalance or delay, and how professionals can address them

“The more stimulation, the better the development.”

“What looks like play is actually training for life.”

— Nicolas Grimaldi, Pediatric Osteopath, Founder of Fulkrum

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Feedback from Parents

Verified feedback from parents who used the guide.

Based on 2,400+ reviews

Parent experiences using the guide

@yashechk

@yashechk

I'm a former dentist from Russia. I'm 60. I never ever heard of this !! I'm speechless. You just opened my eyes on to so many issues I had in my practice and in my personal life. I can't express enough of my emotions right now. Please when can I read more? Do you know any doctor in Canada? I'm residing in Calgary. I need to spread more information on this topic. Thank you!!! ❤️🙌

01 Mar 2025

@manuelohmwanzi

@manuelohmwanzi

Am a physiotherapist and this has really added to my knowledge when it comes to paediatric rehabilitation.

28 Apr 2025

@coachouiamelfakir

@coachouiamelfakir

Hello thank you very much for all the sensibilisation you are doing in this area. I am psychomotor therapist and I personaly learned a lot from your videos 🙏🤲

09 Mar 2025

@bonlynnw

@bonlynnw

The sweetest!! You are so kind to new parents and your love for littles really shines. You have the most beautiful job in the world, it's an honour to accompany parents in this amazing journey.

03 May 2025

@angelouise91

@angelouise91

I really admire your expertise and compassionate approach in osteopathy. I love how you combine solid science with genuine empathy to help people recover. Your videos are wonderful and so insightful! I really hope I can visit you in person from Australia one day.

14 Apr 2025

@jmscrwfrd

@jmscrwfrd

I just bought it - thank you so much! You have the best videos on Instagram I know you are based in Malaysia so do you have anyone similar to yourself you can recommend in London? Thank you!

21 May 2025

Nicolas Grimaldi, Pediatric Osteopath

THE OSTEOPATH

About Nicolas.

I'm a pediatric osteopath. I moved to Malaysia in 2010 and founded One Osteo a year later. We now run two clinics with eight osteopaths and patients who come to us from all over the world.

In 2013 I started sharing what I see in clinic on social media. I didn't expect it to grow the way it has. Today the community reaches around six million parents across Instagram, TikTok and Facebook, and several hundred thousand new parents find us every month.

Everything Fulkrum shares comes from clinical work. What I see, what I do, what I've watched work for thousands of babies and families.

— Nicolas Grimaldi, Pediatric osteopath, founder of Fulkrum

Pediatric Osteopath19 years clinical practice6M+ Families FollowingFounder, Fulkrum
Read Nicolas's full story →

The Fulkrum Philosophy

Balance · Strength · Connection

Balance

How your baby learns to orient, stabilize, and adjust their body through movement.

Strength

How your baby gradually builds the ability to push, lift, and support themselves.

Connection

How touch and interaction actively shape early engagement.

Balance · Strength · Connection

Frequently Asked Questions

Clear answers to common questions, so you can understand whether Fulkrum is right for you.

The guide includes detailed information about your baby's reflexes, how to read developmental signs, exercises to support movement, and practical daily guidance for the first 16 weeks.

The guide is designed to be used from birth through the first 16 weeks of life. Many of the observations and exercises can be started from the very first days.

No. This guide provides educational guidance and developmental support. It does not diagnose, treat, or correct medical conditions. When medical concerns arise, please consult a qualified healthcare professional.

The guide is organized progressively, starting with understanding your baby's reflexes, then learning to read signs, followed by movement support techniques, and finally specific exercises and daily guidance.

No special equipment is required. The guide focuses on observation, interaction, and gentle exercises that can be done during everyday care routines.

The guidance integrates into your existing daily routines — holding, feeding, play, and rest. There is no fixed time commitment; it's about being more intentional during moments you're already sharing with your baby.